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Reasons to love yourself be fit & well.
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Clare Matty
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Podcasts... My Faves

Firstly, I would like to start by saying a massive HELLO! its been a long time, the reason I've not posted for so long is due to (honesty coming) my disease, of alcoholism of depression and of anxiety. Since October I've been in a massive hole of depression that has left me feeling as though things were spiralling out of control, this has been partly due to massive changes happening in my life (watch this space) but mainly because whether I like it not these are conditions I suffer from, not all the time by any means, but its just how my mind and body react to emotional pain and stress. I'm happy to say my mental and addiction recovery is back on track (this has not been easy) and to those o